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هل أنتِ خبيرة في مجالك؟🙋🏻♀️ اربحي الآن مع كوتو وقومي بتقديم الاستشارات عن طريق البث المباشر واربحي بالدقيقة، فقط علي كوتو.💸 سجلي الآن عن طريق الفورم وسنتواصل معكِ في أسرع وقت.🌟 https://zfrmz.in/5jhMNM8cgeNcg8wBG8fr
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عايزة اعرف ايه احسن نظام غذائى اللى عنده تكيس مبايض
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اهلا بيكي ❤️ @helenAmazingParrot_ النظام الي فيه glycemic index قليل زي انك تختاري النشويات المقعدة الي موجوده في الحبوب الكامله بدل النشويات السهلة والسكريات والعصاير، وكمان تركزي في مصادر البروتين والدهون الصحية زي الي موجوده في المكسرات والافوكادو، وكمان الاطعمة الي فيها الياف عاليه زي اغلب انواع الخضار وتقللي السكر المضاف لأي اكل او شرب، والحركة ب استمرار يفضل انك تلعبي رياضة زي السباحه وتمارين الايروبكس او حتى الرقص لو عندك اي استفسار تاني قوليلي🤍
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246Healthy eating is one of the trends that generate the most food-related innovations in the world each year. This has been going on for a few decades and it will certainly continue to be the case for some time to come. As science continually evolves, we learn more every day about the impact of our diet on our current and future health which plays out in the food market. In fact, the very definition of a healthy diet is changing.more
2.1k554Looking for easy and quick recipes?? You are just at the right place. This is an all in one place for 5 minute recipes, food vlogs, reviews and so much more cause you know Food is the ultimate love language here.more
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52Being healthy is a very wide scope that can sometimes be overwhelming. I am here to guide you through breaking it down to achievable short-term and long-term goals and maping out the changes you need to adopt in every step, in an encouraging and secure environment.more
Welcome to Dietnheal, a community founded by Dietitian Divya Arora, dedicated to empowering women to prioritize their health through proper nutrition. In a world where women often overlook their well-being, we strive to educate on the significance of eating right in all the life stages like pregnancy, lactation, menopause including addressing the nutritional requirements of women dealing with different medical concerns like PCOS, Thyroid, Mental Health Disorders and even Cancers. Our mission is to emphasize the healing and preventive power of foods, aiding women in making informed and healthy dietary choices. With a focus on debunking nutrition trends prevalent in the market and social media, we aim to clear confusions and foster a supportive environment for embracing a nourishing lifestyle. Join us in embracing nutrition as a cornerstone of holistic wellness.more
783348exploring my Kitchen and Food knowledge,beauty tips and health tips interested in Drawing,painting,art and craft,cooking,Embroiderymore
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456All informations to be known for mother for a healthy dental childhood healthy teeth equal happy and healthy child abouth oral health care since birth all kinds of treatment needed and how to prevent caries how to choose my child dentist and how to make the visit easier online consultations more
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I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
