Breaking barriers
by Amanvir Kaur on Jan 24, 2024
129 members
61 posts
Breaking barriers for your Real LIFE JOY requires addressing the intricate connection between the mind, body, soul, and emotions. By aligning these aspects, individuals can find holistic solutions for a balanced lifestyle. Each of these energies influences the others, and when one is low-functioning, discomfort arises. Relationships can suffer when emotions are unresolved, leading to tension and disconnection. Bothering emotions, such as fear or anger, often stem from imbalances within the self. Physical discomfort, whether it be chronic pain or illness, can manifest from emotional or spiritual discord. To truly heal, it's essential to understand and address all aspects of oneself, achieving 100% healing. This involves introspection, therapy, mindfulness practices, and sometimes seeking support from others. By nurturing the mind, body, soul, and emotions in harmony, individuals can break barriers within themselves and foster healthier connections within their communities.
Hey beautiful...did you smile with yourself today? Luked in the mirror and fell in luv with yourself? Let's share our hearts out.... lemme start brewing the convo...join in meri jaan
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101d
New Mothers・answered 101 days ago
I could not sleep last night coz of a big mess in #relationships. Was broken to core. When I saw myself in the mirror... No baby this is not what my face is for..it deserves a lovely smile. I forced a #smile... Felt good.. Took deep breaths..felt better.. Smiled easily this time and was relaxed n #balanced. This #brain is infact stupid. U can fool it easily with your gestures esp face, tone of voice n music you hear... It can't distinguish and starts releasing the #happy hormones.
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