FITNESS & NUTRITION
by theintrovertgirl on Nov 16, 2022
5421 members
1641 posts
FITNESS & NUTRITION complement each other. To lead a healthy life it's important to take care of both these aspects. While Fitness is all about staying active, Nutrition is about what you eat, when you eat and how you eat.I intend to spread awareness and share with this community all that i have learnt over the years as a Fitness Coach and help people stay fit and healthy.
I am 34 year old women and me and my husband are trying to conceive. the problem is I want to keep working out but my husband says it's difficult to conceive if I keep working out. what should I do?
2
Answer
A
98d
・answered 98 days ago
Could you clarify simply why you don't want to work out at home? Highlight some positive impacts of exercising outdoors. I hope this helps you understand
0
Comment
85d
New Mothers・answered 85 days ago
Hi, I hope you are well. You can opt for bodyweight workouts at home. Doing basic workouts will keep you fit and increase your chances of conception 😀
0
Comment
Trending Creators
New Mothers
d
New Mothers
Surrogacy
Trending
Trending
New Mothers
Surrogacy
P
Surrogacy
New Mothers
K
Earning Money
Load more
Trending Communities
Pre-Natal Care
Post-partum Care
Pre-Natal Care
M
Post-partum Care
Post-partum Care
Pre-Natal Care
L&
Pre-Natal Care
KF
Miscarriage
HF
Pre-Natal Care
Load more
More Questions Like This
Popular opinionHow about having pregnancy if one have PCOS?
Popular opinionMy partner and I have been trying to conceive for years without success. How can we cope with infertility and navigate this emotional journey together? @Preetha_Balakrishnan
Top discussionpregnancy m problem ho Rahi kya kare
Top discussionPCOS bikin susah hamil, betulkah?
Top discussion. "Greetings! I'm Sarita, born on 7th June 1993. How can I address concerns about infertility without causing stress in my relationship?" @PurvanjaliTalkaboutNumbers
Popular opinionBerapa besar peluang seorang penderita PCOS untuk hamil?
Top discussionKalian ada yg tau ga cara mengukur pola fertilitas?
Top discussionada gasih faktor2 angka kesuburan itu jadi tinggi?
Top discussionKenapasih ada sebutan fertilasi internal dengan manusia?
Top discussionKatanya fertilasi berkaitan dengan kehamilan. Apasih fertilasi itu?
Trending creators for you
See AllAt Satvatma, we believe in tapping into the strength of the higher force by embracing goodness, positivity, and virtuousness – qualities associated with the essence of "sattva." Led by Shagun K. Singh, our services encompass a holistic approach to personal and spiritual growth, offering Past Life Regression, Numerology, Astrology, Positive Parenting, Relationship Assessments, and more. As a certified Spiritual Life Coach, Numerologist, and Healer, Shagun guides individuals on a journey of serenity and fulfillment. The certified courses, including Magnified Healing and Akashic Tarot, empower individuals to enhance their well-being. Join us at Satvatma to explore the transformative power of aligning with sattva, unlocking wisdom, and navigating life's complexities with grace. Shagun is not just a founder; she's your guide on the path to a more enlightened and fulfilled life. 🌟more
Hello Beautiful ladies! I am Sriradha Podder your go to psychologist and therapeer to untangle and appreciate all your quirky and unique thoughts. I have been in this field over 5 years now! I have worked with many individuals and helped them cope with their struggles. I specialise issues surrounding Depression, Anxiety, Stress, Work- Life balance, Realtionship conflicts and Confidence. Tap on my community pages to know more and experience positive changes. I am fluent in English, Hindi and Bengali. You are absolutely free to communicate with me in these languages. Unlock emotional clarity and psychological wellness with me. Join my live sessions and book your consultations today! And let us understand ' Mental Health needs more sunlight, more open and more unshamed conversations.'more
Hello Lovely ladies I am Mayuri Khanduja .I'm a dedicated Clinical Dietitian and Sports Nutritionist with diverse 15 plus years of experience in multi-speciality hospitals in Chattisgarh state. I actively collaborate with NGOs to promote healthy eating, reflecting my commitment to promote positive dietary habits in the community. As a recipe developer, I prioritize natural, regional foods for dietary plans, ensuring accessibility which has worked well for my patients with diabetes, renal issues, athletes, and other specific dietary needs. My expertise are perimenopausal , menopausal , PCOD ,pregnancy,lactation,weight management ,infertility menstrual health and other women health issues. Leading by example, through practicing what I advise, reinforces the impact of a balanced diet. For my own fitness I regularly go to gym and spend my time in active workouts. As your coach my soul purpose will be to get you results. Join my community Mithāhār on coto and lets talk and chat You can join live sessions with me For personalised sessions , you can book one on one consultationmore
Health & Wellness Category Head - coto MENA Dedicated to empowering women with insights on menstrual health, pregnancy, sexual wellness, and nutrition. Step into my universe💁🏼♀️more
Trending communities for you
See All350
252Fertility journeys are difficult and can often be lonely. With so much happening, it is so easy to forget yourself. This space is created to give your journey a voice and share with others, most likely on a similar path, what may have worked and what hasn't. While a woman's fertility is often her defining characteristic in society. There is so much more to her than she realizes.more
136124الحمل مش بس التسع شهور👀 رحلة الحمل بتبدأ من ساعة ما بتقرري، كل خطوة بتاخديها قبل وبعد وأثناء الحمل مهمة جداً.. تعالو نشارك بعض ونتعلم كل حاجة متعلقة بالحمل زي الأمراض الجسدية والنفسية المصاحبة للحمل والتغيرات الي بتحصل للجسم وكمان هنتكلم عن الرضاعة الطبيعية 👣more
Hi guys, Creating a safe zone to discuss and support each other in this new journey.more
KF
Help couples having difficult y to conceive. Talk about physiology of reproduction Share information ...Various treatment options available .more
HF
Hello ladies. I am Dr. Rashmeet Kaur, practicing Homoeopathy since 11 years in lucknow. I am currently dealing women with infertility and helping them to cope up with emotional stress during there journey. Purpose of this community is to help women through this stressful journey and solving the queries which make them anxious. Motherhood is the greatest happiness in world. Lets make it easy and happy.more