Yaz geliyor hafif beslenmeliyim salatası değil mi bu…🤩⚖️ Akşamları ağır yemek yemenin rahatsız etmeye başladığı bir dönemdeyim. Havalar biraz ısınsın hep böyle oluyor bana, sizde durumlar nasıl?🥗🥒🥬 #salata #sağlıklıbeslenme #yeşillik #hafiföğünler #dengelibeslenme #tonbalıklısalata
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Think better > feel better > live better
Make the right choice and....REPLACE #replace #avoid morningtea
Hey Lovelies 👋 Summers r here and how 🤪 , its a crazy weather so just a small reminder, jeep yourself hydrated n show some self love, relax , breath n take care of urself n your body too .
Sweet craving option and alternative for summers and super energising and fibrous !!!! You agree ?
Adding a splash of vibrant colors to your plate not only brightens your meals but also boosts your health! 🌈 Let's celebrate Holi by adding more colors to our diets for a nutritious and flavorful journey! #HealthyHoli
Healthy eating is boring or are we lazy to be creative 😂😂😂!!! Trust me its not so hard if you make up your mind to be fit healthy energetic strong pretty gorgeous younger it’s all in your control, take charge , be the leader of your life and exercise every day , move every day , eat to nourish your body , rest well, love your self , have gratitude for your body and let go your mental blocks of what your body can do , your body is magic , it only keeps getting better every day !!! #eathealthy #stayfit #fitnessmotivation #fitwithchitraa
How many Sushi s are too many Sushi s 😁!!!! Love this homemade Sushi using Nori sheet , ukda chawal or khichdi chawal vinegard (sticky rice) !!!! Cucumber, carrots, zucchini and tofu (available veggies at home) !!!! #healthyeating #healthyeatingideas #fitnessmotivation
Bu da en organik haliyle sonrası😅😁
"Indulging in the perfect blend of freshness and wholesomeness with this fruity oats pudding! 🍓🥣 Here's the recipe for 2 servings: 1 bowl of Rolled Oats (Opted for @true.elements for that clean goodness 🌱) 1 cup of Milk 🥛 Assorted whole fruits (Apple, Banana, Pomegranate, Strawberry) 🍓🍎🍌 2 tsp of honey 🍯 Nuts and seeds (Almonds, Chia Seeds), or your favorite seed mix for that extra crunch! Layer it all up and garnish with more fresh fruits for a picture-perfect presentation ✨😍 . . . . . #healthyindulgence #fruitfulmorning #nourishnationbyswarnim #oatsome #oatsbreakfast #antioxidants #strawberries
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See AllAt Satvatma, we believe in tapping into the strength of the higher force by embracing goodness, positivity, and virtuousness – qualities associated with the essence of "sattva." Led by Shagun K. Singh, our services encompass a holistic approach to personal and spiritual growth, offering Past Life Regression, Numerology, Astrology, Positive Parenting, Relationship Assessments, and more. As a certified Spiritual Life Coach, Numerologist, and Healer, Shagun guides individuals on a journey of serenity and fulfillment. The certified courses, including Magnified Healing and Akashic Tarot, empower individuals to enhance their well-being. Join us at Satvatma to explore the transformative power of aligning with sattva, unlocking wisdom, and navigating life's complexities with grace. Shagun is not just a founder; she's your guide on the path to a more enlightened and fulfilled life. 🌟more
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