Wellness warriors
by Meenal Majethia on Jun 26, 2023
343 members
756 posts
A community to talk your worries and stress away. Self care is the most important aspect in today's stressful era, you must know even if you're healthy from the outside doesn't necessarily makes you healthy from the inside 💠. Explore your worries and make them go away. We are here to support 💗
Hellu women, How do you like to spend your weekend?
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More Questions Like This
I'm reaching out because I'm feeling a bit worried about my feminine health. Lately, I've been experiencing some unusual vaginal discharge and discomfort. I'm not super familiar with STIs, so I was hoping to get some general information. What exactly are STIs? How common are they? I've been seeing some conflicting information online, and I'd really appreciate hearing from others who may have gone through something similar.
#HealthCheck When was the last time you checked in with your doctor? Do you make it a point to check in yearly?
@Relationshipcoachchitkala I got divorced recently after years of adjustments and compromised marriage. Emotionally, I was a straight-up mess trying to untangle all the grief, anger, relief, and self-doubt. Questioning my self-worth, feeling undesirable and unattractive. Not to mention starting to unpack some deeper traumas from the marriage itself. Having to rediscover my identity as just me, not "us", took a massive toll. What do you all think that changes in a woman's life after divorce?
Hey ladies, I am Riya, a 30 year old woman .I've been struggling with my self-esteem lately and it's really affecting my confidence. I struggled with this in my college life as well but i thought that with time i will overcome it however i am currently doing a corporate job and it is still affecting me.Any tips or advice on how to work on boosting my self-esteem and feeling more empowered in my own skin? @MindsetbyMeenal
hi! eagerly looking out for women sexual health apps or good online gynecologist. send in reccos! #womenhealth #SexualHealth #gynaecologist
Are there specific considerations for sexual health and well-being after a hysterectomy or other gynecological surgeries?
Hey, as a 20 something living on her own, i have realised that often times, in the whole rigmarole of trying to build a life and future for myself, I forget to take care of myself. With the excuse of being self sufficient, I isolate. I lean to vices more than people at times. doomscrolling, some music and a green friend is sometimes all i need to pass my evening. It’s easier to stay in my own comfort space then go out and live upto social obligations. the internet does a wonderful job at ensuring that. It’s easier to focus on work and ignore emotional connections that might come my because “i just don’t have the time for that in my life rn”. The purpose of the community is to provide a space, while still digital (ironically), that allows girlies like me to be open about the bad decisions they’re making. the red flags that they might call themselves. 🚩 A network where we recognise our flaws and simply sit with them. we acknowlege, we support, we empower. The first step to making change is understanding that change needs to be made. Let’s take that first step here ✨ What’re some bad decisions you’ve been making lately??
Hey, I've been looking into supplements, and honestly, it's a bit confusing. I'm not sure about what would be the best options for me. Are there particular supplements that are generally recommended for women's health? Whether it's for overall well-being, energy, or specific women's health concerns, I'd love to hear you. @docmfrank
Considering an Ayurvedic detox but unsure where to start. Any experienced detoxers here with advice on herbs, practices, or clinics specializing in Ayurvedic detoxification for women?
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Hi friends My name is Meenal Majethia, Am a trained and certified professional in NLP, CBT, and REBT, Mindset and Wellness being my niche. have delivered adoption programs to more than 100 coachees in the past 30 months. As a Life Coach with over 20 years of corporate experience in diverse industries I help individuals cultivate emotional independence and resilience in the fast-paced and complex business environment. My passion lies in guiding individuals towards a holistic and thriving life. With a deep understanding of the powerful connection between our mindset and overall well-being, I am committed to helping each of you embark on a transformative journey. Through personalized coaching, insightful discussions, and evidence-based techniques, I am here to empower you to cultivate a positive mindset, enhance your emotional resilience, and embrace sustainable wellness practices. Together, we will explore the intricate balance between mental, emotional, and physical health, unlocking your potential to lead a life filled with vitality and purpose. My mission is to guide you on a journey towards personal and professional well-being, providing the tools and strategies necessary to navigate the challenges of leadership with grace and confidence. I craft personalized coaching experiences that cater to your specific needs and goals, combining mindset shifts, wellness practices, and emotional intelligence strategies to create a well-rounded foundation for success. Whether you're seeking to overcome leadership challenges, enhance team dynamics, or simply foster a culture of well-being within your organization, I am here to support you. Let's embark on a journey of self-discovery, resilience, and unparalleled success. Imore
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